Are you trying to get healthier and look younger? Well, scientists have discovered a simple and effective method to achieving your desired results. Morning sex.

Ladies, there's a very good reason your man keeps trying to wake you up with a bang. It's for your own good.

Experts are now claiming that there are some major health benefits that come from having morning sex, as if you need any other reason than it's sex.

1. It boosts your immune system throughout the entire day, making you a healthier person. This works because during sex, your body produces a certain antibody that helps to fight off those pesky infections and diseases that seem to be everywhere now-a-days.

This also works when you're by yourself. I'm talking about masturbation, of course.

2. I'm sure you already know that sex can be a major stress relief, so it shouldn't be a big surprise that morning sex can reduce your stress levels for the whole day. Morning sex could also help reduce your stress in the long run as well.

One study determined that even a week after having sex, people's stress levels were lower than usual.

3. And now the biggest reason (and most likely to convince your woman to get it on this morning) is that morning sex can make you look younger, way younger. The reasoning is simple, morning sex increases your hormone levels giving you a 'healthy glow.'

During one recent study, people were asked to guess how old people were, and they claimed that the people having sex at least four times a week looked 7 to 12 years younger than the people who weren't having sex at all.

You can thank me later. Right now you have a duty to make sure you and your partner are as healthy as can be. So get busy!

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