There's nothing better than sitting inside watching an all-day marathon of Breaking Bad, but eventually you’re going to have to go outside. And while it may be getting hotter outside, it can't hurt to spend a little time in the sunlight. In fact going outside could be the healthiest decision you'll make all month Buzzhead.

According to this video you need the sunlight! In some complex scientific way that will be explained when you watch the video, our body uses the sunlight to keep ourselves happy and healthy. I don't like melting outside either but if it means that I could become a healthier person and perhaps live a few extra years I'll at least think about it.